How To Set Goals

If you can learn how to set goals for yourself in both your personal and work life, you’ll find yourself feeling a lot more fulfilled. You’ll also find that your self esteem rises dramatically as you get that sense of satisfaction of ticking things off your list and progressing on your path towards self actualization. However, setting yourself realistic goals is very difficult which is why you may need some tips for setting goals.

Identify the Problem, Not the Solution

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One of the biggest parts of learning how to set goals is thinking about what it is that you want to achieve in the end. There is little or no point in reaching goals that leave you feeling unfulfilled or that you don’t think are important. Likewise, there is no point in setting goals that are so far out of reach that you’ll never ever reach them.

You should start the process of goal setting by looking at your life and thinking about where you want to make changes. If you identify the problem, you’ll be able to find a solution. If you identify the end product first, you may miss the problem entirely, which means it won’t go away.


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Take Things Step By Step

Once you’ve identified the areas, you can then go about pinning down the steps that you’ll need to follow to get to the goal. When you’re learning how to set goals, you’ll find lots of different techniques that teach you how to accomplish your goals.

The key message behind all of them is that it is a step by step by process. You need to accept that you aren’t magically going to fix your relationship with your mother or get that promotion overnight. By breaking the goal down, you can tick off the individual steps much more quickly and it will also help to keep you focused.

Be Adaptable

Many people become disillusioned with the importance of setting goals because they find that so many other things get in the way of their progress. You may become ill, have family problems or financial difficulties that stand in the way of you and your goal. Instead of getting frustrated, however, you need to be flexible.

This means that you have to adapt your steps to accommodate the changes in your life. By all means, you can add extensions to any deadlines, but where possible you should aim to retain the original timescale to stop you from giving up.

Make Time for Reflection

While learning how to set goals is important, it is also essential that you build in time each week for some reflection on your progress. This ties in with the idea of being adaptable, as it gives you time to see how you are progressing and to make any changes.

You can’t blindly push on with a goal that has either become unrealistic or out of reach and having some quiet time each week will give you the opportunity to think about whether you can still achieve your goal. Reflection can be by yourself as a meditation, as a diary or with someone else who will act as your sponsor for change.

Celebrate Your Success

Becoming aware of how to set goals can feel like a long process and you can find yourself spending hours writing and reflecting. To help motivate you along the way, you need to be able to celebrate your successes, no matter how big or small.

This is why it’s important to have small steps as part of your action plan as you can treat yourself each time you meet a milestone. This does need to fit in with your goal, so there is no point in rewarding yourself with food if your goal is to lose weight. Think about your reward when you plan your goal so you have something to work towards.


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